Relationship Health Check

Welcome to your Relationship Health Check. This test is designed to help you and your partner reflect on the current state of your relationship. The goal is not perfection, but awareness.

Answer honestly – this is about understanding, not judgment. Your honest answers will help us provide you with the most accurate guidance. After the test, you'll receive a summary and guidance on how to move forward together.

Estimated time: 5–10 minutes

Answer format: 1 to 5 scale (1 = Strongly Disagree, 5 = Strongly Agree)

Relationship Health Check

Question 1 of 24

Communication

I feel listened to by my partner.

Our conversations are constructive, even when we disagree.

I can talk openly about difficult topics.

Emotional Connection

I feel loved and appreciated in this relationship.

We express affection and closeness regularly.

I know my partner has my back.

Trust & Honesty

I fully trust my partner.

We don't keep secrets from each other.

We are honest, even when it's uncomfortable.

Shared Values & Vision

We have similar values around what matters most in life.

We are aligned in how we see the future.

We have shared goals and dreams.

Daily Life & Responsibilities

Household responsibilities are shared fairly.

We make time for each other, even during busy periods.

Our day-to-day life feels cooperative and manageable.

Intimacy & Sexual Connection

I am satisfied with our sex life.

We share enough physical affection.

Sexuality is a valued and respected part of our relationship.

Your Relationship Health Check Results

This test aims to increase awareness and spark meaningful conversations. No relationship is perfect, but openness and effort make a difference.

If any results raised concerns or questions, consider contacting a professional for further support.

Communication

Score: 0/15

Emotional Connection

Score: 0/15

Trust & Honesty

Score: 0/15

Shared Values & Vision

Score: 0/15

Daily Life & Responsibilities

Score: 0/15

Intimacy & Sexual Connection

Score: 0/15

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Download Your Results

Save your relationship health check results as a PDF file.